Capes showcased his shot place prowess for the Commonwealth Game titles, successful gold medals in 1974 and 1978. Together with his highly effective throws, he claimed victory and secured his put Amongst the major shot put athletes on earth.

Capes' did not forget to celebrate once the stop of the ultimate event, the loading race expressing "The King has not shed his crown!".[16] Their rivalry thrived and Sigmarsson received Again in 1986 with Capes coming next.

His impressive throwing skills, specifically within the shot set, have established new requirements for athletes taking part in the Highland Video games.

In addition to his coaching endeavors, Capes delved right into a alternatively unanticipated passion – breeding budgerigars. His appreciate for animals and mother nature extended beyond the realms of athletics, and he found Pleasure during the artwork of chook-breeding.

He could conveniently tear London phone directories in fifty percent and could bend rolled steel bars measuring above one particular inch in diameter and 3 ft in duration.

His entry into this domain was much more than a mere transform of sport; it absolutely was a changeover into an period the place his prowess could possibly be analyzed from a number of the most herculean figures of his time.

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In general, his legacy extends much beyond the accolades and data in strength athletics. By his contributions as a mentor and promoter, he continues to form the future of energy sports. Also, his effective foray into hen breeding showcases a man who embraces life’s varied passions with the very same zeal he did in sports.

Could Capes be the best toughness athlete the globe has viewed? Fairly quite possibly - I’d be willing t argue that, as from what I’ve read through, it might have been an extremely completed power lifter if he wished to.

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“I delight in coaching anybody who wishes my help, as well as creating and encouraging throwers to throw from your really start off in their Occupations,” he discussed. “I'm constantly in search of that exceptional expertise of the animal who's got that a thing more.

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